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7 giorni a Bali: benessere, spiagge e natura
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7 giorni a Bali: benessere, spiagge e natura

Yoga, cascate, risaie e mare tra Ubud e la costa sud.

10 min lettura
7 Giorni
Lets2Go Travel Team
Guida 2026BenessereSpiaggiaNomade digitale

Informazioni destinazione

Bali

moderate

A tropical island known for temples, wellness retreats, and surf-friendly beaches.

13:10
+8h avanti
29°C Soleggiato
1 USD = 15500

Valutazione della sicurezza

Valutazione della sicurezza basata su avvisi di viaggio attuali e condizioni locali.

Livello 2

Sicuro

Bali is generally safe, with standard precautions in tourist zones.

Tasso di criminalita2/4
Salute e igiene3/4
Stabilita geopolitica3/4

Aggiornato 01/08/2026

Use licensed drivers and keep valuables secure in busy areas.

Budget giornaliero

Ripartizione dei costi con confronto dei prezzi globali e informazioni pratiche sulle spese.

$$ - Mid-Rangein USD

Affordable accommodations with mid-range dining and tours.

🍽️ Cibo e bevande

Pasto al ristorante locale$5
Cena per 2 (fascia media)$25
Birra nazionale (0.5L)$3

🚗 Trasporti

Autobus locale (andata)$1
Taxi (corsa 8km)$8
Taxi moto (breve distanza)$3

📍 Attivita

Visita al tempio (biglietto d'ingresso)$6
Ingresso al parco nazionale (Torres del Paine)$0
Escursione guidata (mezza giornata)$45

💡 Consiglio per risparmiare

Stay in Ubud or Canggu and use shared transfers for tours.

Metodi di pagamento

Valuta locale

Indonesian Rupiah (IDR), 1 USD = 15500 IDR

Accettazione carte

Comune

Uso di contanti

Contanti-Comune

Pagamenti digitali

Limitato

Consigli di viaggio

  • • Carry cash for small warungs
  • • Use ATMs in reputable locations
  • • Cards accepted at hotels and cafes
  • • Mobile payments are growing in cities

Come muoversi

3/4
Livello di dipendenza dall auto 3
Percorribilita a piedi2/4
Trasporto pubblico1/4
Trasporto alternativo3/4

Raccomandazioni

  • • Hire a driver for day trips
  • • Use ride-hailing apps
  • • Scooters only if experienced
  • • Plan travel time for traffic

Traffic can be heavy; drivers and scooters are common for flexibility.

Modelli meteorologici

🌧️
Gen
27°
🌧️
Feb
27°
🌧️
Mar
28°
⛅
Apr
28°
☀️
Mag
28°
☀️
Giu
27°
☀️
Lug
26°
☀️
Ago
26°
☀️
Set
27°
⛅
Ott
28°
🌧️
Nov
28°
🌧️
Dic
27°

Eventi stagionali

Dry Season Peak
Jun - Aug
Best beach weather with low humidity.
celebration
Nyepi Day
Mar
Island-wide silent day with closures.
caution
Rainy Season
Nov - Mar
Short tropical showers and higher humidity.
warning

Tendenze di viaggio

Livelli di affollamentoAlto
Livelli di prezzoModerato

Periodo attuale

Wellness travel remains strong with demand for Ubud retreats.

Migliori mesi per visitare

MayJuneSeptemberOctober

These months balance sunny days and fewer crowds.

Connettivita

3/4
Affidabile per la maggior parte delle esigenze Livello 3
Download35 Mbps
Upload12 Mbps
Wi-Fi dell alloggio3/4
Wi-Fi pubblico2/4
Dati mobili3/4

Good connectivity in main towns; use a local SIM for travel days.

Logistica di viaggio

Aeroporti

DPS
Ngurah Rai International Airport
12km away • 25min drive
Piu vicino
SUB
Juanda International Airport
315km away • 1h flight

Itinerario dettagliato

GIORNO 1

Include:

transport • accommodation • gastronomy

2026-05-03

Arrive in Ubud

Check-in and Rice Terrace Walk

Sunset stroll at Tegalalang or Campuhan Ridge.

Ubud
Ora:15:00
Costo:$10
Healthy Dinner

Local flavors with fresh ingredients.

Ubud
Ora:19:30
Costo:$18
Early Rest

Recharge for early excursions.

Ubud
Ora:21:00
Costo:Free

GIORNO 2

Include:

transport • activities • gastronomy

2026-05-04

Temples and Wellness

Tirta Empul Temple

Sacred water temple visit.

Tampaksiring
Ora:09:00
Costo:$8
Spa and Massage

Balinese massage and recovery.

Ubud
Ora:14:00
Costo:$25
Night Market Snacks

Try local street food.

Ubud
Ora:19:00
Costo:$10

GIORNO 3

Include:

transport • activities • gastronomy

2026-05-05

Waterfalls Day

Tegenungan Waterfall

Short hike and swim.

Gianyar
Ora:09:30
Costo:$6
Local Warung Lunch

Simple Indonesian classics.

Ubud
Ora:13:00
Costo:$8
Cafe Hop

Specialty coffee and desserts.

Ubud
Ora:17:00
Costo:$12

GIORNO 4

Include:

transport • activities • gastronomy

2026-05-06

Volcano Viewpoints

Mount Batur Sunrise

Guided sunrise hike.

Kintamani
Ora:04:00
Costo:$45
Hot Springs

Relax after the hike.

Batur
Ora:10:30
Costo:$12
Transfer to Canggu

Move to the coast.

Ubud to Canggu
Ora:16:00
Costo:$20

GIORNO 5

Include:

transport • activities • gastronomy

2026-05-07

Canggu Beach Day

Surf Session

Beginner-friendly waves.

Canggu
Ora:09:00
Costo:$25
Brunch in Canggu

Healthy bowls and coffee.

Canggu
Ora:12:30
Costo:$15
Sunset Beach Club

Relax with ocean views.

Canggu
Ora:18:00
Costo:$20

GIORNO 6

Include:

transport • activities • gastronomy

2026-05-08

Uluwatu and Cliffs

Uluwatu Temple

Cliffside temple with ocean views.

Uluwatu
Ora:10:00
Costo:$6
Seafood Lunch

Fresh seafood on the coast.

Jimbaran
Ora:13:30
Costo:$18
Kecak Fire Dance

Sunset performance at the temple.

Uluwatu
Ora:18:30
Costo:$12

GIORNO 7

Include:

transport • activities • gastronomy

2026-05-09

Final Morning and Departure

Morning Yoga

Final wellness session by the beach.

Canggu
Ora:08:00
Costo:$12
Souvenir Shopping

Local crafts and boutiques.

Seminyak
Ora:11:00
Costo:$20
Airport Transfer

Transfer to DPS airport.

Canggu to DPS
Ora:15:00
Costo:$20

Consigli essenziali per Bali

Trasporti:

Use ride-hailing apps or a private driver for longer days.

Lingua:

Learn basic Bahasa greetings; English works in tourist areas.

Galateo:

Respect temple dress codes and street offerings.

Cibo:

Try nasi goreng, satay, and plant-based cafes in Ubud.

Orari:

Avoid July and August if you want fewer crowds and better prices.

Best Restaurants in Bali

Warung Biah Biah:

Homestyle Balinese cooking in Ubud.

Great value for money.

Locavore:

Fine dining with local ingredients.

Book several weeks ahead.

La Brisa:

Relaxed beach club in Canggu.

Great for sunset.

Sisterfields:

Popular brunch with specialty coffee.

Go early for shorter waits.

Single Fin:

Cliffside bar near Uluwatu with music.

Sundays are the liveliest.

Ripartizione del budget

Accommodation:

$40-120/night

villas, guesthouses, and resorts

Food:

$15-35/day

warungs and cafes

Transportation:

$10-25/day

taxis, private drivers, or scooters

Activities:

$25-60/day

temples, tours, and entrance fees

Lets2Go Travel Team

Lets2Go Travel Team

Pubblicato il 19 gennaio 2026

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